Rain
or Shine, They Go to their Support Group!

Jake
Bennett (left), Everett Red Goff (middle) and Larry Wilson
(right) support their Support Group!
ASCC
clients Larry Wilson and Jake Bennett have been longstanding advocates
of the SCI support groups for the past 15 years. Everett Red
Goff joined these two gentlemen five years into the game, making him a
ten-year advocate for SCI support groups.
Throughout the years, these men have seen many people come and go. Rain
or shine, the three of them, without fail, meet once a month (sometimes
twice a month) to talk/listen, laugh/cry, comfort/be comforted and educate/learn
through their SCI support group.
Many people who have a spinal cord disability feel they are alone
and that no one understands what they are going through, says Larry
Wilson. The support group helps you realize you are not alone and
that you share a common goal: to share different opinions and strategies
on how to cope with your disability.
The idea of going to a support group the first time can be intimidating.
I went to my first support group because I couldnt find anything
else to do that day, relates Jake Bennett. I felt so good
afterwards, and I just kept coming back. Some people think joining
a support group means youre not in control of your lifethat
you need others to help you solve your problems. When in fact, a support
group is there for exactly what it sayssupportpeople encouraging
and supporting each other through sharing and listening. It is a safe
forum for discussion to help people on their path to recovery, to provide
insight and guidance to manage day-to-day life in a healthy way.
These support groups are specifically designed for people who have experienced
spinal cord disabilities. We do not prescribe or diagnose in our support
groupswe suggest and listen. The support groups are meetings where
people can get information about spinal cord disabilities, different types
of therapy, workshops and learn of professionals who specialize in different
areas of spinal cord disabilities. More importantly, they are safe and
confidential discussion groups where people can share their stories and
experiences.

People only benefit from a support group meeting when they use what the
support group has to offer. I learn something new each time I attend
one of the support groups, asserts Red Goff. Within the support
group environment, you will discover that everyone is at a different level
in his or her recovery. Also, many have enlightening stories to tell about
their journey and the challenges and successes along the way. Its
encouraging to have people return each month and share how well they are
managing their disability, how insightful was a suggested book or how
helpful was one of the recommended professional support services.
The
White County SCI Support Group
meets on the first Tuesday of every month, on the first floor of the White
County Hospital Rehabilitation Building in Searcy. This group is a discussion
group for clients, where you share experiences and relate personally one-on-one
to others with spinal cord disabilities. This is also a closed
group, meaning family members are asked not to attend, due to the confidential
issues discussed among the clients. Call Larry Wilson at 501-724-3504
to confirm dates.
The
St. Vincent SCI Support Group
meets on the third Thursday every month, on the ground floor of St. Vincents
Hospital in Sherwood. This group is an informative group open
to both clients and family, where speakers are invited to provide education
and guidance for people with spinal cord disabilities. Open discussion
is encouraged after the presentation. Lunch is also provided, so for an
estimated head count for plates, we ask that you contact Judith in ASCCs
Little Rock office at 501-683-1124
to let her know youll be attending.
The
Baptist Health Rehabilitation Institute SCI Support Group
meets quarterly (i.e., February, May, August,
November) on the first Friday of the month (full week) at
11:30 a.m. in the Education Room located on the ground floor
of BHRI in west Little Rock. This group is an informative
group open to anyone interested in spinal cord disability. The meetings
have featured speakers followed by open discussion. Please contact Judith
at 501-683-1124 for more information
about this group and to add your name to the lunch list.
So mark your calendars now as a reminder
to give one of these groups a try!
Ive gained so much through my experiences with the SCI support
groups, claims Larry Wilson. I cant imagine anyone leaving
one of these groups without a stronger sense of themselves as a person,
and a better understanding of their disability.
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2004
Monthly SCI Support Groups Dates and Times:
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White
County SCI Support Group
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St.
Vincent SCI Support Group
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10:30am-12:00pm
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11:30am-1:00pm
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January
6, 2004
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January
15, 2004
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February
3, 2004
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February
19, 2004
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March
2, 2004
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March
18, 2004
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April
6, 2004
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April
15, 2004
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May
4, 2004
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May
20, 2004
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June
1, 2004
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June
17, 2004
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July
6, 2004
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July
15, 2004
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August
3, 2004
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August
19, 2004
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September
7, 2004
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September
16, 2004
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October
5, 2004
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October
21, 2004
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November
2, 2004
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November
18, 2004
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December
7, 2004
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December
16, 2004
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Please
call ahead to confirm.
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ASCC
Receives Client Report Card
In order
to monitor and improve its services, ASCC asked a random group of clients
to grade the agency on its delivery of equipment and services. This September
an anonymous survey was mailed to 25 percent of ASCCs clients;150
clients returned the questionnaire for a response rate of 28.1 percent.
Highlights of the survey findings follow.
The respondents were very similar to all clients eligible to receive a
survey. Sixty-five percent were male and ages ranged from under 9 to over
60 years. Fifty-nine percent of the respondents disability was due
to an injury, 29 percent to spina bifida, 8 percent to other
causes and 4 percent to a disease process.
When asked to rank what ASCC services were most important, respondents
listed: purchased services (25.1%), case management (22.5%), long-term
attendant care (14.0%) and the Spinal Courier newsletter (14.0%)
as the top four services. Seventy-four percent of all respondents reported
that they read all or most of the newsletter. The two services that respondents
indicated that ASCC should provide were financial assistance and transportation.
Almost all respondents reported having a telephone (92.7%) and television
(98.0%) and most have a VCR (85.3%). Sixty-one percent reported owning
a computer with about fifty percent having internet access (50.7%) and
an e-mail address (48.3%). However, of the respondents who have internet
access and thus the capability to visit ASCCs website, only 27.6%
have actually visited the site.
Forty-five percent of the respondents indicated that ASCC had purchased
equipment, medication or another item for them in the last year. The top
five items purchased were wheelchairs, cushions, ramps, home modifications
and medical supplies. Of the respondents who received an item, 91.5 percent
reported that the quality of the item purchased was excellent or good.
Seventy-eight percent indicated that the item was delivered in a timely
manner.
A few respondents indicated that they were waiting for their Case Manager
to call or that they didnt know who their Case Manager was. If
you have a pressing need, contact your Case Manager! To find out who
your Case Manager is call 1-800-459-1517
or go to www.arkansas.gov/ascc and
go to the Contact ASCC
link.
Twenty-five percent of respondents reported that they saw or spoke with
their Case Manager in the last month. Seventy-three percent said that
their Case Manager was always or often helpful and that 93.9 percent of
respondents telephone calls were answered within three days.
If
you have a pressing need, contact your Case Manager!
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Seventy-six
percent indicated that their Case Manager was always or often timely in
meeting agreed upon client needs. Overall, 57.6 percent of respondents
gave their Case Manager an A in knowledge and 28.0 percent
graded them a B.
When asked how satisfied they were overall with ASCC services 61.2 percent
of respondents indicated they were very satisfied and 22.9 percent said
they were somewhat satisfied.
The survey findings have been presented to the ASCC Commission and staff.
The findings have been taken into consideration in setting agency goals
and objectives for the 2004 year.
May
21, 2004 Mark Your Calendar!
The
ASCC statewide conference will be held Friday, May 21, 2004, at the C.A.
Vines Arkansas 4-H Conference Center in Ferndale, AR. Mark your calendar!
Registration forms will be mailed in the spring with details as the program
and speakers are finalized.

Post-Polio
Health International
Dear
Editor:
I recently received this notice and wanted to pass it on to the Spinal
Courier readers:
Gazette International
Networking Institute (GIN) has changed its name to Post-Polio Health
International and has developed a new membership structure. The new
name clearly focuses on living with the late effects of polio and reaffirms
an ongoing interest in international issues. It is meant to project
the broadest meaning of health, encompassing the physical,
emotional, social, psychological and spiritual aspects of individuals
lives. The new membership structure is designed to strengthen Post-Polio
Health Internationals ability to advocate for its constituents.
They can be contacted
on the web at www.post-polio.org or
by calling 314-534-0475.
Robert Griffin
ASCC Case Manager
Russellville, AR
From
the Director
By
Cheryl L. Vines, ASCC Executive Director
Happy
New Year! As I write this, it isnt 2004 yet, but Im already
looking forward to it. New beginnings are always fun! The New Year brings
the start of new projects, new opportunities and a chance to start
over. One of the things that will start over is our
registry count. As you may know, the Arkansas Spinal Cord Commission (ASCC)
maintains the oldest and most comprehensive spinal cord disability registry
in the Country!
We have records on everyone who has been reported with a spinal cord disability
since 1977, when the law that established the registry went into effect.
That includes 5,256 cases as of December 1, 2003. Of those, a little less
than half, or 2,230, are presently activefolks presently living
in Arkansas with a spinal cord disability. Members of this exclusive club,
that no one chose to join, live in every county in Arkansas. Their ages
range from 6 months old to 92. About half of these folks had an injury
(mostly car crashes, followed by falls and gunshot wounds). About a fourth
were born with spina bifida. The rest made the club by getting some disease
process, like multiple sclerosis, spinal stenosis or tumors. A few have
rare diseases like Friedreichs Ataxia, Guillain-Barré Syndrome
and other things I cant pronounce!
While ASCC isnt looking for new members to the club, we know that
about 175 will be reported each year, adding to our registry and accessing
our services. That 1977 law requires that doctors, nurses, social workers
and others who come in contact with new cases report them to the Commission
within five days of identification.
If you know of someone who hasnt been reported, please call us!
We cant help anyone we dont know about!
With
Thanks
Donations this quarter from:
Jimmy
Ashley
Anonymous Donor
In Memory of Stan Parker:
Linda & Lindell Hitchcock
Jim Todd
ASCC
accepts tax deductible donations. The generosity of the many individuals
and families, who over the years have made memorial donations, is greatly
appreciated. Contributions are used to assist our clients through purchases
of equipment and educational resources.
If you
would like to make a contribution, please contact the Commission at 501-296-1788
/ 800-459-1517 (voice) / 501-296-1794
(TDD), or send your donation to:
AR
Spinal Cord Commission
1501 N. University, Suite 470
Little Rock, AR 72207
New
Law Regarding
Accessible Parking in Effect
On July
16, 2003, Act 1353 of 2003 went into effect, which states only those vehicles
that are loading or unloading wheelchairs will be authorized to park in
the spaces designated as van accessible. This includes cars,
vans or pickup trucks as long as someone in that vehicle is getting in
or out with a wheelchair or other mobility device.
The other accessible parking spaces may be used by anyone who has an authorized
plate or placard as long as they are in that vehicle. Violators will be
subject to a fine of $100-$500 for the first offense and $250-$1,000 for
subsequent offenses. In addition, the vehicle may be towed at the owners
expense.
For more information concerning this new law, interested persons may call
Barry Vuletich, Executive Director of the Arkansas Governors Commission
on People with Disabilities, at 501-296-1626.
Higher
Education Scholarships
January
30, 2004, is the deadline for applications for the Arkansas Governors
Commission on Disabilities scholarships. Contact Barry Vuletich by e-mail
at bmvuletich @ars.state.ar.us or
call him at 501-296-1626 for more
information and to request an application.
Completed applications for the Spina Bifida Association of Americas
four-year education scholarship fund must be postmarked no later that
February 15, 2004. You can download copies of the application and
criteria guidelines from their website, www.sbaa.org
or call 800-621-3141.
At the state level, the Spina Bifida Association of Arkansas scholarship
applications are due by August 15, 2004. Contact Vicki Rucker by
e-mail at
sigmondr@ sbcglobal.net or call her at 501-978-7222
for details and applications.
Please remember, all scholarships require various documents to accompany
them. It is advisable to start early to make sure you have all the letters
of recommendation and other documents necessary to turn in your completed
applications.
Common
Medications Used in SCI Medicine
Part I - Spasticity
By Tom Kiser,
M.D., ASCC Medical Director

When
the spinal cord is damaged the resulting medical problems vary, depending
on the location and amount of irreversible damage to the spinal cord.
Your need for medicines will vary from another individuals need,
because no two spinal cord injuries are exactly the same, and no two individuals
are exactly the same.
However, there are certain medications that I use in my practice more
than others. So, in the next couple of issues of the Spinal Courier
I will discuss the most commonly used medications, give you my perspective
on how they can best be used, and alert you to possible pitfalls.
Spasticity medication is used to decrease the negative aspects of spasticity
such as poor motor control, discomfort, muscle jerks, and functional problems
with transfers and wheelchair seating. However, we do not want to eliminate
the positive aspects of spasticity such as decreased muscle atrophy, tone
to enable standing and lower extremity movement, and even bladder spasms
to enhance bladder emptying.
The most common medications used for spasticity are: baclofen (Lioresal),
tizanidine (Zanaflex), and diazepam (Valium). Some other medications which
can be tried are gabapentin (Neurontin) and dantrolene (Dantrium).
Diazepam
I have not found the need to use diazepam in my new patients with SCI.
Diazepam has addictive potential and secondary issues; however, I continue
to prescribe it for individuals who have been on it for a long time because
it is very difficult to get off of it due to withdrawal problems. To get
off of diazepam requires a slow taper and extreme effort on the part of
the patient. Other medication can be used to minimize the side effects
of withdrawal.
Baclofen
Baclofen (Lioresal) has been used for years to treat spasticity and is
my first line choice in managing spasticity. It is safe and there have
been no reports of liver toxicity even at very high dosages. The only
problem with baclofen is that you cannot stop it suddenly, or you may
have severe withdrawal symptoms (hallucinations, agitation, and even seizures).
So, if your
medicine is running low or you know you have to have surgery and you will
not be able to take anything by mouth for a couple of days, I recommend
tapering down to a low dose before stopping it entirely. The normal daily
dosage is 10 to 80+ mg (divided doses). The effect of oral baclofen lasts
about six hours, so it is prescribed either three or four times a day.
The maximum dosage listed in the Physicians Desk Reference (PDR)
is 80 mg, but some spinal cord physicians will push the dose higher (120
to 240 mg a day) to control spasticity or until the side effects of lethargy
and drowsiness prevent higher dosages. I will often add a second medication
such as tizanidine (Zanaflex) before going to very high doses because
it acts by a different mechanism and often gives a beneficial boost to
spasticity control.
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So
living with spasticity successfully is now possible no matter how
bad the spasticity is for you.
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Tizanidine
Tizanidine (Zanaflex), as mentioned above, can be used with baclofen but
it is also very beneficial by itself. Its main side effect is drowsiness,
but it can also cause dry mouth, low blood pressure and (very rarely)
visual hallucinations. I often start it as a bedtime dose because it helps
with sleep. I then very slowly start a low dose of tizanidine during the
daytime hours. The side effect of drowsiness will slowly wear off.
Tizanidine can raise liver enzymes, so periodically checking laboratory
values is necessary. It does not have the same problem of withdrawal that
baclofen has and that may be important in some individuals who may have
problems taking their medication as scheduled.
Gabapentin
Gabapentin (Neurontin) is a good medication to help decrease the burning,
deep, hard to describe neuropathic pain associated with SCI. However,
it also has an antispasticity effect and in patients with both pain and
spasticity it is a good choice. The normal dosage is 100 to 3600 mg in
divided doses. It is a seizure medication and has the main side effect
of drowsiness, but the drowsiness is usually less than that associated
with baclofen or tizanidine. Gabapentin is cleared by the kidneys and
does not cross react with a lot of other medication.
Dantrolene
Dantrolene (Dantrium) is the last medication I want to talk about. It
inhibits the release of calcium needed for the muscles to move and thus
decreases spasticity at the muscle level. It can make you drowsy but this
side effect is minimal. The normal dosage is 25 to 400 mg a day divided
into three to four doses a day. The main drawback is liver toxicity, and
laboratory tests must be followed to assess for any liver problems, which
are reversible if caught early.
If all oral medication fails to control your spasticity, we now have the
Intrathecal Baclofen pump, which has been very beneficial to a lot of
my patients. So living with spasticity successfully is now possible no
matter how bad the spasticity is for you.
In the next issue of the newsletter I will discuss medications to help
control your bladder.
Dandridge
and Carr Receive
Abilities Awards
The
inaugural Arkansas Abilities Awards were presented at a luncheon on October
16, 2003, at the Robinson Center in Little Rock. The luncheon was hosted
by Arkansas Rehabilitation Services and the Governors Commission
on People With Disabilities, and sponsored by Wal-Mart and Snell Prosthetic
and Orthotic Laboratory.
The awards were designed to recognize Arkansans with disabilities who
are pursuing employment and employers who hire individuals with disabilities.
Governor Mike Huckabee, who presented the awards, noted in his comments
that peoples abilities are what count!
Two of the six Abilities Award recipients were ASCC clients. Tim Carr
of Little Rock sustained his spinal cord injury in a motorcycle crash
in 1978. His own injury-related litigation provided him with an interest
in studying laws.
Since that time Tim has pursued his education and, despite many obstacles,
received his JD (Juris Doctor) from the UALR Law School. He is presently
an attorney, specializing in personal injury cases. Over the years, Tim
has served as a mentor and role model for many young people with spinal
cord disabilities.
Bobby Dandridge of Pine Bluff has lived with his spinal cord disability
since a car crash in 1990 left him with paraplegia. Bobby was commuting
to school in Little Rock when he sustained his injury. Though he, too,
met numerous obstacles along the way, he kept his eye on his goal and
in 2001 received his associates degree in computer networking from
South Arkansas College.
Today
Bobby is the Web Coordinator at University of Arkansas Pine Bluff, and
is also working towards his bachelors degree in computer science
there. Despite his busy schedule, Bobby finds time to serve as a speaker
in ASCC Split Second Decision spinal cord injury prevention programs.
Tim and Bobby represent many Arkansans with spinal cord disabilities
who are out there accomplishing their goals and returning to the workforce,
said ASCC Executive Director Cheryl Vines, who attended the luncheon.
We are pleased to see them recognized for their ABILITIES!
ASCC Commission members
and staff congratulate Tim Carr and Bobby Dandridge on being two of the
first Arkansas Abilities Awards recipients.
West
Memphis Miniconference a Great Success!

West
Memphis ASCC Case Manager Sharon McCoy (left) presents an Arkansas
Razorback tee shirt as a door prize to Jan and Roger Williams of West
Memphis (right).
The Williams were among nearly 50 clients, family members and health
care providers from eastern Arkansas and west Tennessee who attended
the ASCC Living Well With Spinal Cord Injury miniconference held
at MidSouth Community College on October 30, 2003.
Up
Close and Personal: Robert Griffin
This
is the first in a series of articles profiling the ASCC Case Managers.

Thirty
years as a Rehabilitation Counselor is a long time to be committed to
one career. However, this is actually Robert Griffins second career
paththe first being 12 years of active duty in the U. S. Air Force.
Commitment and dedication are the words that come to mind when
describing Robert, says Client Services Administrator Patti Rogers.
Roberts desire to help others was a great motivator in obtaining
a Master of Rehabilitation Counseling from Arkansas State University.
Since then he has shared his knowledge and expertise with many other
professionals and the individuals with spinal cord disabilities he serves
in north central Arkansas. His knowledge of community resources, support
groups and reference material has proven invaluable to the Spinal Cord
Commission and to those individuals on his caseload.
In March of this year Robert, along with fellow ASCC Case Manager Kay
Lynn, had the honor of receiving a Spirit Award presented by Arkansas
Independent Living Council Chairperson Sydney Case. The Spirit Award
is given to those individuals who have shown spirit and caring far beyond
the scope of their job responsibilities. Robert demonstrates this daily
in his commitment to serving individuals with spinal cord disabilities.
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PROFILE:
Date And Place Of Birth:
June 23, 1939, in Syracuse, N.Y.
The Animal I Most Identify With Is: A lap dog,
moves slowly but usually knows where hes going...to the
food dish
I Absolutely Will Not Eat:
Anything that is bigger than I am and anchovies
My Last Meal Would Be:
Fried chicken and the fixins
If I Did Not Live In Dardanelle, I
Would Want To Be: In Russellville, just across
the river to still be close to the wife Peggy, children and grands
My Favorite Movie Is:
The 1940s Walt Disney movie, Song of the South
My Favorite TV Show Is:
Nightly News & weather
My Favorite Song Is:
Amazing Grace
The Guests At My Fantasy Dinner Party
Would Be: All the lovely people I have ever met
over the years working at ASCC
I Am Most Comfortable With People
Who Have: Time to listen and enjoy the simple things
in life
My Favorite Pastime Is:
Fishing when convenient (or inconvenient, according to my wife)
My Pet Peeve Is: Trying
to keep up with this impossible job
The Best Advice I Ever Received Was:
If you are going to do a job, try to do it right the first time
My Favorite Saying Is:
Folks wont care how much you know until they know how much
you care
I Knew I Was Grown Up When:
When I got to fly in those BIG USAF airplanes
The Latest Book Ive Read Is:
Calvin and Hobbes 10th Anniversary Book (of cartoons)
The One Thing I Always Wanted To
Do But Have Never Had The Chance Was: Take a leisurely
tour of the British Islesthey speak almost the same language
over there
My New Hobby Is: Collecting
Arkansas souvenir plates (still looking for a BEAR state one)
One Word To Sum Me Up:
Encourager
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Spina Bifida Association
Christmas Party
for Children and Families

Matthew Bell of Benton, AR is given a goody bag by Santa and his helpers
at theChristmas
party hosted by Spina Bifida Association of Arkansas on December 7,
2003.
The
Spina Bifida Association of Arkansas hosted a Christmas party for children
with spina bifida and their families on December 7, 2003, from 2:00
to 4:00 p.m. at the Brandon Center of Arkansas Childrens Hospital.
Forty-six children and their families from all over the state attended
the party. Total attendance was over 150 persons, including representatives
of the Corvette Club and four motorcycle clubs.
Everyone enjoyed the refreshments and a puppet show. All of the children
were given rides in the corvettes and in motorcycle sidecarsgreat
fun!!! Needless to say, every child in attendance received a goody bag
and present from Santa.
McCluer
Education & Resource Center News
We
have a great VHS video in the McCluer Education and Resource Center.
Wheelercise is designed
for individuals who rely on wheelchairs as their main mode of transportation.
The exercises can be safely and conveniently done in a seated position.
Two separate exercise routines are on one tape: beginners for those
just starting out or for senior citizens, and advanced for younger or
more athletic persons. Call Judith at 296-1792
or 1-800-459-1517 to check out this
very useful video.
Need resources closer to you? Check with your local ASCC Case Manager!
All regional Case Managers have resources available for you to check
out at their offices. From medical information to personal carethey
probably have just what you need!
SPINAL
COURIER
Published
quarterly by Arkansas Spinal Cord Commission
Cheryl
L. Vines, Executive Director
Thomas
L. Farley and Dee Ledbetter, Coeditors
Commission
Members: Jimmy Ashley, Chair, R. Doug Foster, M.D., James Miller, Joe
McNiel and Sandra Turner
The
Arkansas Spinal Cord Commission does not discriminate on the basis of
race, color, national origin, sex, religion, age or disability in employment
or the provision of services.
Visit
our website at: www.arkansas.gov/ascc
or e-mail us at: courier@arspinalcord.org
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