New
Case Manager in Fayetteville

Adela
Martinez is the ASCC Case Manager
in the Fayetteville office.
Adela
Martinez joined the Arkansas Spinal Cord Commission (ASCC) staff in September,
replacing Benny Beals who retired this year after 25 years with the agency.
She will be providing case management services to individuals with spinal
cord disabilities in Benton, Carroll, Madison and Washington counties.
In fact, Adela has already begun her quest to meet the individuals in
the four-county area.
Adela
obtained her BS in social work from the University of Arkansas. She is
a licensed social worker and is bilingual, speaking fluent English and
Spanish. Her ability to speak Spanish will be a definite asset to the
agency and our Hispanic clients in Northwest Arkansas. Adelas past
case management experience has included working with children and adolescents
with disabilities.
Adela,
husband Jason and two daughters, Natasha (age 3 1/2) and Vanessa (age
2), recently moved to the Fayetteville area from Fort Smith. Although
she was born and raised in Panama, Adela is very familiar with Northwest
Arkansas since her parents have lived in the West Fork area for quite
some time.
Working
full-time and raising two small children doesnt leave much free
time. When she can Adela loves to spend time reading.
The
Commission members and staff of ASCC are fortunate to have such a qualified
individual joining our agency. Please join us in welcoming Adela.
AR
Assistive Technology Alternative Financing Program
Through
a U.S. Department of Education grant, Arkansas Rehabilitation Services,
division of the Department of Workforce Education, established a $1.6
million Alternative Financing Program to help Arkansans with disabilities
purchase assistive technology to improve the quality of their lives.
The
new loan program will have a tremendous impact on the lives of persons
with disabilities as it provides a new means to purchase assistive technology
that can help them live and work more independently. Consumers will be
able to purchase all types of assistive technology devices and services,
such as wheelchairs, environmental control units, telecommunications devices,
speech recognition devices, home office accessibility modifications and
modified vans and lifts. These tools help individuals with disabilities
to be more productive and participate more fully at home, school and work,
as well as in the community.
Funding
for technology has been a persistent barrier for individuals with disabilities.
The new loan program will offer consumers increased options to finance
purchases of assistive technology and provide an alternative for those
who do not qualify for traditional financing programs.
The
program will begin accepting applications this fall. The loan program
will be administered by Arkansas Rehabilitation Services, in partnership
with the Arkansas Development Finance Authority (ADFA), the state financing
agency. Call 501-683-6053 for more
information.

Dear
Editor:
I wanted
to take this opportunity to caution my fellow Arkansans with spinal cord
injuries about using the Baclofen pump for management of spasticity. Please
know that, if you decide to use the pump and have one inserted, you are
married to the thing! No divorces!!! I have had severe spasms for many
yearsto the point they were cutting off my breath. I have had the
baclofen pump for almost two years and it has been excellent in managing
my spasticity.
However,
I was having trouble with refilling it due to deep placement and had scheduled
an appointment for outpatient surgery to have my pump moved closer to
the skin. As the pump was getting empty, I was going to have to turn it
off, so I was told to change to baclofen pills and to titrate my oral
baclofen up to 60 mgsI went up to twice that (under my doctors
advice). Bad idea! When my pump was turned off, even with oral baclofen
pills, the withdrawal caused me to have convulsions and rigors, and the
only way to stop it was a chemically induced coma and ventilator.
Luckily,
I was in the hospital because of pneumonia when this happened or I would
likely have died! I ended up on a ventilator for five days and a baclofen
catheter in my spine until I could have the surgery and get my pump refilled
and turned back on! What I have learned since
is it takes 100 times more oral baclofen to have the effect of the interthecal
baclofen!
I am
now doing fine, but I had a very close call, just because someone thought
I could do without interthecal baclofen for a few days. As it turned out,
I couldnt tolerate being without it for just hours! I learned later
that there have been other documented cases of reactions similar to mine
and even a few deaths from stopping a pump cold turkey. Thank the Lord
I made it back!
So,
if you decide to go with a pump, be prepared to use it for life. Dont
let it run dry, turn it off or think that you can alternate pills for
the pumpyou cant. Your life may depend on it!
Clifton
Coates
C5 quadriplegia since 1976
Editors
note: If you would like to contact Cliff about his experience, call the
ASCC Central Office and they will put him in touch with you.
From
the Director
By
Cheryl L. Vines, ASCC Executive Director
Some
of you may remember from my last message that Ms. Frances Burnett wondered
if she was the woman in Arkansas who had lived longest with a spinal cord
injury with her 55 years. I couldnt imagine that she wasnt,
but I was wrong! Thanks to our wonderful Arkansas Spinal Cord Disability
Registry, we were able to find the answer. Three ladies have been in the
SCI Club longer than Ms. Burnett! The longest living lady
is Ms. Vena Hefner of Royal who was injured in 1945 while on active duty
as a WAC in World War II. Ms. Burnett presently ranks #10 of longest living
Arkansans with SCIsthe first is Mr. Bobby Williford of Benton, injured
as a toddler in 1940. Now thats some longevity! We could learn a
lot from Mr. Williford, Ms. Burnett and Ms. Hefner, as well as from Ann
Works of White Hall who has 45 years in the Club, according
to her note. She spent 29 of those years as a speech pathologist in the
Pine Bluff Schools, retiring this past year. Now thats some accomplishment!
She thought she might be #2, but is actually #12 of the ladies and #28
overall. We have some hearty folks in our state!!!
Speaking
of folks who have lived a long time and had an impact, I was saddened
to learn of the death of Justin Dart, Jr. this past month. Justin, who
lived with paraplegia for over 50 years after contracting polio as a teenager,
was a dedicated advocate of human rights and particularly the rights of
people with disabilities. He was known as the father of the Americans
With Disabilities Act and sat next to President George Bush in 1990 when
he signed it into law. He worked both sides of the issues, serving in
many appointed disability service positions in the federal government,
under three presidents, as well as as an activist who could be seen shouting
on the Capitol steps when that tactic was needed. A Texan recognized by
his big hat, Justin Dart visited Arkansas many times and provided us with
leadership and an understanding of what was right about human rights.
He was a great man and he will be missed but not forgotten.
Stay
healthy and work on your longevity!
With
Thanks
Donations
this quarter from:
Amy
Gray Light
Jimmy Ashley
William Hart
Clifton Coates
In
Memory of Annis Clark
Brenda Gilcrease
Barbara Baker
In
Memory of Chris Brown
Patti Brady
Vee and Michael McCrory
In
Memory of Richard Land
Anita and Arnold Preuter
Jerry and Penny Lanning
Bradley and Carolyn McAlester
In
Memory of Virginia Hilliard
Lois Pfeiffer
Jim Pfeiffer
Jeanette Beatty
ASCC
accepts tax deductible donations. The generosity of the many individuals
and families, who over the years have made memorial donations, is greatly
appreciated. Contributions are used to assist our clients through purchases
of equipment and educational resources.
If you
would like to make a contribution, please contact the Commission at 501-296-1788
/ 800-459-1517 (voice) / 501-296-1794
(TDD), or send your donation to:
AR
Spinal Cord Commission
1501 N. University, Suite 470
Little Rock, AR 72207
New
Findings in Pressure Ulcer Prevention and Treatment
Pressure
ulcers are a common, debilitating and costly complication of SCI, often
requiring long periods of immobility, hospitalization and/or surgery.
Patients with SCI are therefore carefully instructed to perform regular,
frequent pressure releases in order to maintain blood flow to the skin
and avoid skin breakdown.
Yet
many individuals with SCI get pressure ulcers despite diligent pressure
release behavior, and others get pressure ulcers that dont heal
for years, said Jennifer James, MD, clinical assistant professor
at the UW Department of Rehabilitation Medicine. James and her colleagues
at the Seattle Veterans Affairs SCI Unit are finding that system-wide
abnormalities, including deficiencies in the metabolic, anabolic and endocrine
systems, are often present in patients with non-healing wounds. These
complex medical conditions can both predispose a patient to pressure ulcers
as well as prevent a wound from healing.
A pressure
ulcer that has not healed after eight weeks of wound care and adequate
nutrition is called a non-healing wound and may be an indication that
the patient is in a catabolic state. Catabolism is a destructive metabolic
process that converts living tissue to waste, in contrast to healthy anabolic
metabolism, in which nutrients are converted to living tissue.
The catabolic state creates a vicious cycle of non-healing and multiple
coexisting medical problems, James said, and
unless this systemic catabolic state is reversed, the wound cannot
heal.
According
to James, the most common and least recognized systemic abnormality evident
in patients with non-healing wounds is protein-caloric malnutrition (PCM),
characterized by protein catabolism and loss of lean body mass (LBM).
PCM inhibits the formation of collagen, which is the key protein in wound
healing. Signs that PCM is present are low albumin and prealbumin, anemia,
low serum zinc and reduced weight/height ratio.1
The severity of the pressure ulcer correlates closely with the degree
of malnutrition, measured by albumin.2
Non-healing wounds are also associated with low Vitamin B12, a necessary
factor in protein synthesis.
Nutrition
supplementation with a high protein content is necessary but not sufficient
to reverse the catabolic process. Low testosterone levelsa common
deficiency in the SCI population3can
also hasten the loss of LBM4
and contribute to a catabolic, non-healing state. The medication oxandrolone,
an agent that is structurally similar to testosterone, can help correct
this. When used in conjunction with high protein intake, oxandrolone
can stimulate or jump-start the patient out of the downward spiral of
catabolism, James explained.
A loss
of LBM and an increase in body fat are common in the SCI population and
increase the risk for diabetes and heart disease. It is not unusual for
a person with SCI to be both obese and very malnourished at the same time.
LBM loss is also associated with impaired immune function and increased
infections, which further compromise the bodys healing capabilities.
Some medications that are frequently used by patients with SCI can cause
malabsorption problems that contribute to malnutrition. Malnutrition can
also result in decreased oxygenation to the skin, which undermines the
healing of wounds and jeopardizes healthy tissue.
Once a pressure ulcer is present, the patient is already in a catabolic
state, James said. But determining which came firstthe pressure
ulcer or the systemic declineis a classic chicken-or-egg
enigma. We all wonder about that, she said. Why do we
have so many patients who do pressure releases regularly but still get
pressure ulcers? And the reverse is also true (patients who do not
do pressure releases do not necessarily get pressure ulcers). Recent evidence
collected and analyzed by James and other researchers at the Seattle VA
now suggests that patients who start out with decreased albumin
and other metabolic deficiencies are predisposed to getting pressure ulcers
because of their catabolic state, regardless of the pressure releases,
James said.
Based
on their findings, James and her colleagues have developed a new protocol
for patients with pressure ulcers that includes testing for low albumin,
B12 and testosterone levels. Using this approach, they have been able
to diagnose systemic abnormalities and treat non-healing pressure ulcers
of many years duration that previously defied conventional inpatient
and outpatient wound care.5
By identifying and reversing the catabolic state, were
getting more patients to avoid surgery, James said. Were
beginning to think we should check testosterone and B12 on routine annual
checkups.
James
insists that its still important to do
regular pressure releases. But we need to look into other
systemic factors that affect patients who get pressure ulcers. Were
just discovering them. There is no data yet on the presence of systemic
decline and the healing of wounds. This is a new frontier.
____________________________________
References
- Allman,
R. M., et al. (1995). Pressure ulcer risk factors among hospitalized
patients with activity limitation. JAMA, 273, 865-870.
- Pinchcofshy-Devin,
G. D., et al. (1986). Correlation of pressure sores and nutritional
status. J Am Geriatr Soc, 34, 435-440.
- Tsitouras,
P. D., et al. (1995). Serum testosterone, growth hormone, insulin- like
growth factor-I in adults with spinal cord injury. Horm Metab Res, 27,
287-292.
- Bauman,
W. A., et al. (1994). Blunted anabolic hormone response to intravenous
arginine in subjects with spinal cord injury. Horm Metab Res, 26,152-
156.
- Spungeon,
A., et al. (1999). Effect of anabolic steroid therapy on healing of
long- standing pressure sores: Nine case reports in patients with SCI.
J Spinal Cord Med, 22-27.
This article was reprinted with permission from Spinal Cord Injury
Update, Spring 2002, pages 1-2. Copies of this article are available
from Spinal Cord Injury Update, University of Washington, Rehabilitation
Medicine, Box 356490, Seattle, WA 98195-6490. For subscription information
call 206-685-3999 or e-mail
scirehab@u.washington.edu
Immunity
and Spinal Cord Injury
By
Tom Kiser, M.D., ASCC Medical Director

The
bodys ability to resist and fight off infection is dependent upon
the immune system. Research is showing that persons with spinal cord injury
(SCI) have a depressed immune system. The cause of this reduction is not
entirely known, but there is evidence that it is probably due to many
factors, one of which is autonomic dysfunction found in SCI.
Individuals
with a SCI level above T10 (autonomic dysreflexia is present in individuals
with a SCI level above T6-8) were found to have alterations in immune
function, while those with a SCI at or below T10 did not have decreased
immunefunction.1 Both
animal and human research studies have shown that repeated episodes of
autonomic dysfunction (due to bladder distention or other painful stimulus)
can result in a depressed immune function.
Another
factor which can affect immune function is lack of exercise. Moderate
exercise has been shown to improve the depressed Natural Killer cell function
and T cell function (two important cell lines in the body needed to fight
infection) in SCI patients involved in rehabilitation after being hospitalized.2
Because of the nature of SCI, most individuals with a SCI live a sedentary
lifestyle, and this contributes to a lower level of immunity. The
addition of exercise to your normal daily routine may help fight infection.
Furthermore,
certain drugs that are used in SCI are associated with a decline in immune
function. Non-steroidal anti-inflammatory drugs (NSAIDs), diazepam (Valium®)
and methylprednisolone all can depress immune response.
In addition,
a diet high in fat consumption can decrease the effectiveness of Natural
Killer cells and low protein intake
can impair immune components in the body from macrophages to mature lymphocytes
and can impair T cell response. About 50% of persons with SCI may also
have non-insulin dependent diabetes, which is known to depress the immune
function. A
good well rounded diet, low in fat and with a good protein intake, can
decrease the risk of diabetes and improve immunity.
You can kill two birds with one stone, as the old saying goes.
Mark
Nash, Ph.D. in a review article on this subject, makes the following recommendations
to help increase your bodys immunity to infection.3
-
Get moderate
exercise three to five days a week for a short time period. Extremes
of just sitting around and excessive exercise are not desirable, as
both can decrease the immune response.
-
A diet containing
sufficient protein and limited fat minimizes the adverse effect of
poor diet on Natural Killer and T cells (this type of diet can also
decrease your risk of diabetes).
-
The
by-products of alcohol and all recreational drugs, including tobacco
products, suppress the immune system, so drinkalcohol in moderation
and avoid all tobacco products and recreational drugs.
- Stress management
to prevent over-stimulation of your autonomic system is important. Adequate
sleep, relaxation and counseling, if needed, can all be beneficial.
Minimize the incidence of autonomic dysreflexia by good bowel and bladder
management.
I would
add two more recommendations that I feel are important to improving your
immune response to illness. Get a yearly influenza
vaccination (flu shot) and a pneumococcal vaccination every five years.
These two measures alone will help decrease your chance of illness during
the influenza season and possibly a life threatening pneumonia.
____________________________________
References
- Campagnolo,
D. I., Bartlett, J. A., & Keller, S. E. (2000, Summer). Influence
of neurological level on immune function following spinal cord injury:
A review. J of Spinal Cord Medicine, 23 (2), 121-128.
- Kliesch,
W. F., et al. (1996). Restoration of depressed immune function in spinal
cord injury patients receiving rehabilitation therapy. Paraplegia, 34
(2), 82-90.
- Nash, M.
S. (2000, Summer). Known and plausible modulators of depressed immune
functions following spinal cord injuries. J of Spinal Cord Medicine,
23 (2), 11-120.
Enemeez

Dr. Kiser has received a lot of calls about Therevac minienemas. The pharmaceutical
manufacturer of the enemas has sold this medication to a sister company
who has renamed the enema, Enemeez®.
So when
you go to the pharmacy for a refill you may be told that the Therevac
minienema is no longer available. Tell the pharamacist to look for it
under the new nameEnemeez®. The new manufacturer is Western
Research Laboratories and their phone number is 877-797-7997.
First
Ms. Wheelchair Arkansas Crowned

Paragould Tribune photo - GARY EXELBY
Carla
Cates of Paragould, crowned Ms. Wheelchair Arkansas,
answers questions from
pageant M.C. Tyler Hawks while
U.S. Army Pvt. Chad Calk looks on.
Carla
Cates from Paragould became the first Ms. Wheelchair Arkansas Saturday,
July 27, in Jonesboro.
She
was chosen by a panel of six judges who evaluated the contestants in the
areas of:
- personal accomplishments
since the onset of disability (40%)
- communication
skills (40%)
- self-perception/projection
(20%)
Throughout
the ceremony it was stressed that this is not a beauty contest. Instead,
it is a competition to select the most accomplished and articulate spokesperson
for women who use wheelchairs. According to the state pageant coordinator
Ida B. Esht, Carla will serve to promote a positive public image
of disabled persons of all kinds. She will participate in the national
Ms. Wheelchair America pageant next year.
Carla
is employed at the Paragould Health and Fitness Center. She serves in
a variety of capacities within her church and does guest speaking. In
1985 she was diagnosed with Fredreichs Ataxia that she said is related
to muscular dystrophy. Fredreichs affects your coordination,
Carla said, as reported in the Wednesday, July 30-31 edition of Paragould
Tribune. When I was a kid I was really clumsy, but as time went
on, it just got worse and worse.
She
believes people with disabilities have great potential given the
opportunity. It is a persons attitude that makes all the difference
in life. In her speech during the contest, Carla told the audience
that true beauty comes from the inside. How can we see the beauty
in a persons heart? When they show love, The Tribunes
article reported that Carla said people could show that love by letting
God show his own, by kindness, caring and courage. She went on to say,
And we show courage by overcoming what other people see as obstacles.
Other contestants included Monica Humble of Osceola, and ASCC clients
Jeanette Cline of Jonesboro, Michelle Grisham of Mountain Home and Rosie
Jackson Sims of Pine Bluff. Rosie was chosen first runner-up.
Congratulations
to Carla and to all the contestants!
You
Are a Valuable Member of Your Childs Team
By
Deborah Swink, Special Education Supervisor, Clinton Schools
When children with
disabilities enter the public school system, parents begin a process which
consists of meetings, paperwork, evaluations and more paperwork! If the
process is carried out well, the end result for children is a positive
school experience with all the necessary supports in place. The best outcomes
for children with disabilities are achieved when parents are willing and
active members of their childs planning team.
The following are
some tips for parents who want to become their childs best advocate:
-
Believe in yourself
and your abilities and remember that you have a right to be involved
in all educational decisions concerning your child.
-
Learn how to
negotiatedont let feelings of anger or denial stop the
team process and the ultimate outcome for your child.
-
Be prepared
for the meetings. Prepare a list in advance if you need a reminder
of the things you would like the team to cover. Try to bring any relevant
information such as current medical reports, vision and hearing results
or updated reports from counselors or therapists.
-
Bring another
family member or a trusted friend for moral support.
-
Be assertive,
not aggressive. An assertive parent communicates his/her point of
view clearly and positively, but also listens to what others have
to say.
-
When you dont
understand something, ask for an explanation; sometimes the educational
jargon needs to be defined or clarified.
-
Share your dreams
and your visions for your child. Talk about your childs strengths,
interests and needs. Make suggestions about the kinds of support and
services which you think will maximize your childs abilities.
-
Understand your
rights as a parent, even if you have to contact someone to assist
you. The notices for meetings [usually] contain at least two sources
for information should you need further help.
The
most important thing to remember is that you
are as important as the professionals you meet with to plan your childs
educational program. Your input is an important and valuable
contribution to the team planning process!
Reprinted
with permission from News and Notes, January 2002, Arkansas Project
for Children with Deafblindness, Arkansas Dept. of Education, Special
Education, supported in whole or in part by the U.S. Dept. of Education,
Office of Special Education Programs.
A
League of His Own: Spotlight on Freddie Boozer

Freddie
Boozer, who has been bowling
since the age of seven, does not allow
SCI to keep him from the game.
Freddie
wheels up to the foul line in his rigid frame chair, locks his brakes,
takes aim, swings his arm back then forward, releasing the ballwhile
holding his breath until the pins fly!
Bowling
has been a part of Freddie Boozers life since the age of seven and
he radiates a natural enthusiasm for the sport. You want to go bowl a
game after spending time with Freddie.
He competes
in a mainstream league, which recently began its 32-week season. Family
members and friends make up the five-man team that Freddie has been on
for eight seasons within this league. He bowls every week with an average
of 189-191 per game.
Freddie
is knocking on the door of competing nationally. His past bowling accomplishments
include first place in a city tournament and second place in a state tournament.
It has
only taken Freddie ten years to become an overnight bowling sensation!
In the 70s he began bowling with his family. Later when his fathers
health temporarily forced him to the sidelines, Freddie took his place
on a team during league play.
Freddie
also played semipro baseball before his spinal cord injury, which occurred
in May of 1992. He readily admits, It was difficult to get back
into bowling after my injury. In 1994, I played basketball for the Rollin
Razorbacks. Gradually I got back into bowling, using a regular wheelchair
and a 12-pound ball. My average at that time was 108 per game.
Freddie
credits some key people in his rehabilitation process and, most of all,
his family in helping him with his accomplishments.
Freddie
sets his sights on the pins.
Arkansas
Rollin Razorbacks
2002-2003 Basketball Schedule
|
October
12
|
Arkansas
Valley Conference Tournament (AVC)
|
Home
|
|
November
2-3
|
New
Orleans Invitational
|
New
Orleans, LA
|
|
November
9
|
AVC
Tournament
|
Muskogee,
OK
|
|
December
7-8
|
Rollin
Razorback Invitational
|
Home
|
|
December
14
|
AVC
Tournament
|
Fort
Smith, AR
|
|
January
16-18
|
Pioneer
Classic
|
Birmingham,
AL
|
|
February
1-2
|
Dallas
Texans Invitational
|
Dallas,
TX
|
|
February
6-8
|
Bluegrass
Invitational
|
Lexington,
KY
|
|
February
22-23
|
AVC
Championships
|
Norman,
OK
|
|
March
7-9
|
Regional
Tournament
|
TBA
|
|
March
27-29
|
National
Wheelchair Basketball Tournament
|
Phoenix,
AZ
|
All home games are played at Bill Harmon Recreation Center in Sherwood,
AR. For more information, call 501-834-0987.
New
Resource for Hunters
Dream
Catcher Outdoor Adventures, Inc. is an organization that plans to provide
several hunting events for people with disabilities. They are in the process
of building a wheelchair accessible lodge which should be completed by
this upcoming hunting season.
For
more information about this organization and planned hunts, contact Bobby
Bower at:
Dream
Catcher Outdoor Adventures, Inc.
720 East Fourth Street
Russellville, AR 72801
telephone: 479-968-2370
toll free: 877-968-2370
or email: dreamcatcher@cox.internet.com
Wheelchair
Use and Injury Risk in Transportation Accidents
Seeking
individuals who use wheelchairs as their primary means of mobility to
participate in a research study conducted by researchers at the University
of Pittsburgh!
This
study is designed to investigate different aspects of transportation use
and the risk and nature of injuries to wheelchair users involved in motor
vehicle accidents.
Participants
will be asked to answer a survey. This survey will take no longer than
one hour to complete and will include questions about your wheelchair,
use of transportation and any occurrence of motor vehicle accidents. Eligible
subjects will receive $20 for their time and effort.
If interested,
please contact:
Dr.
Thomas Songer
200 Lothrop Street, Suite B-400
Pittsburgh, PA 15213
412-648-9296
e-mail: tjs@pitt.edu
Is
Tai Chi for You?
By
Shirley McCluer, M.D., Former ASCC Medical Director

Tai
Chi is a form of slow, gentle exercise practiced for centuries in China
with many reported health benefits. In recent years it has become increasingly
popular in the U.S. (remember the Celebrex® commercial?).
Several
research studies have been done to confirm many health benefits claimed
by practitioners of Tai Chi, especially stress reduction and lower blood
pressure. The August 5, 2002, issue of Time magazine touts Tai
Chi as the perfect exercise, especially for seniors since it builds strength,
agility and balance while moving at your own pace.
Although
Tai Chi is normally done in a standing position, at least two individuals
have produced video tapes showing variations that can be done while sitting.
Both tapes are now in the ASCC Resource Center and available for checkout.
Call the Resource Center at 501-296-1792
or 800-459-1517. This is a brief review
of both tapes:
- Tai
Chi Anywhere by Dr. Paul Lam, a family physician in Australia.
This video is not specific for wheelchairs, but shows how the exercises
are done normally, then how they can be adapted for sitting. You can
decide which ones are possible for yourself. (83 min.)
- Longevity
Chair Qi Gong
by Shifu Jiang Jian-ye, master Tai Chi and Kung Fu instructor and master
Chinese calligrapher. The first 11-12 minutes of this tape are demonstrations
of the instructors various talents and have nothing to do with
the topicbut can be interesting to watch if you are not familiar
with Tai Chi. All of the exercises are done in a sitting position. When
you see how simple and easy the exercises are, you may think that they
couldnt do much good, but dont
dismiss them without a trial. (120 min.)
If any
clients of the Spinal Cord Commission in the Little Rock area are interested
in participating in a group Tai Chi exercise program, notify your ASCC
Case Manager. If we can find an appropriate location and enough people
are interested, I will be happy to help a group get started. I have been
doing Tai Chi for nearly four years and I am firmly convinced of its benefits.
For
more information about Tai Chi, call the ASCC central office at
501-296-1788 and the message will be referred to me.
SPINAL
COURIER
Published
quarterly by Arkansas Spinal Cord Commission
Cheryl
L. Vines, Executive Director
Thomas
L. Farley and Dee Ledbetter, Coeditors
Commission
Members: Joe McNiel, Chair, Jimmy Ashley, Sheila Galbraith Bronfman, James
Miller and Sandra Turner
The
Arkansas Spinal Cord Commission does not discriminate on the basis of
race, color, national origin, sex, religion, age or disability in employment
or the provision of services.
Visit
our website at: www.state.ar.us/ascc
or e-mail us at: courier@arspinalcord.org
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